So you wake up one day and decide to up your fitness game — good for you! Ready to be transformed? Go beastmode at the best gyms in Singapore. With a no-nonsense approach when it comes to an intense workout regimen, this gym is as gritty as it gets in Singapore. Led by Managing Director Irving Henson, The Pit is for hardcore fitness buffs who are not afraid to push themselves to the limit and then some to achieve their fitness goals. One-on-one training and group classes like Meetcon and Martial Arts are available here.
It is never to late to start women specific exercises, especially for the CORE - pelvic floor muscles and abdominals. As most of you know I am a new mum on my own postpartum journey and I'm extremely passionate about helping other women maintain their quality of life p You can follow my journey on instagram, lisa. I am starting new classes soon, including pregnancy pilates and Mums and Bubs Training children friendly classes that are SAFE for new mums with a focus on the core. Hi team! Bootcamp is on this Wednesday night 6. No class tonight.
When a friend sends you this and says this made me think of you! You know who you are and thank you! Hardcore Fitness will be closed this Wednesday, August 21st.
Want to get rid of that lower belly pouch, eliminate back pain or improve posture?! Our supportive, friendly environment makes every training session an enjoyable one that our team look forward to.. Lisa's love of exercise is contagious and a fundamental reason for our members success. Our mission is to make functional fitness and mobility training accessible to everyone, using suitably scaled movement progressions.